A wellness space rooted in community, movement, and holistic care for women—growing gently, piece by piece.
This is a beginning. A soft unfolding. A space in the making, built with intention and heart.
We offer thoughtfully curated fitness classes, gatherings, and resources to support healing, learning, and connection—drawing from the wisdom of functional health and whole-body wellness. Whether you're navigating pregnancy, rebuilding your strength, or simply seeking a quiet return to yourself, this space was made with you in mind.
A Space for Women to Connect, Learn & Thrive
Wintering Well: A Mom’s Workshop on Rest, Regulation, and Renewal
Join us for a Sunday filled with relaxation and connection at The Livingroom Collective, on Sunday, January 25, from 11 am - 12:30 pm.
Liza Ruggiero will lead a restorative yoga flow focused on establishing (or re-establishing) self-regulation strategies that can be employed during chaotic times. She will then offer space for participants to share their personal and family values, working towards finding ways to fully honor those values during high-demand periods of parenthood.
Together, you will connect, share, and inspire one another to more fully care for ourselves and each other during this winter season.
Women’s Wellness Retreat
Join us for an evening of nourishment, relaxation, and connection at The Livingroom Collective, on Sunday, January 25, from 5 - 7 pm.
Hosted by Dietitian and Diabetes Educator, Lauren Talbert, Kundalini Yoga instructor and owner of Owl & Hive Apothecary, Sarah Mycroft, and Ayurvedic Practitioner and Yoga Nidra instructor, Krista Carleton.
Sign up at the link: https://app.acuityscheduling.com/schedule/f92674f9
Weekly Kundalini Yoga
Join us each Sunday from 5 - 7 pm for an evening of movement with Yoga Kundalini instructor, Sarah Mycroft.
Join Sarah each week as you move through the living wheel of the year — honoring the natural cycles that shape our bodies, our nervous systems, and our inner landscapes. Each class is an invitation to align your breath, energy, and intention with the turning of the seasons.
Through kundalini kriya, breathwork, mantra, and meditation, you’ll explore themes drawn from the ever-shifting wheel. A new seasonal product care package available each week - you can add when booking if interested.
Together, you will connect, share, and inspire one another to more fully care for ourselves and each other during this winter season.
Dates for this series are as follows: 1/18, 2/1, 2/8, 2/22 & 3/1.
A STUDIO THAT FEELS LIKE HOME
A modern wellness space by the ocean, located in an old marina just off Water Street
Thoughtfully designed to feel like a living room—both in atmosphere and intention.
A space to slow down, move with purpose, and reconnect with the living part of you.
